HOW I CAN HELP YOU!

ABOUT ME

 Lacking Motivation? 

 Kelly Stone - Doctor Physical Therapy 

I'm here to keep driving you to achieve your goals! Easy to follow workouts and a clear nutrition plan will help you make quick progress which makes sticking to it a lot easier! I'll also be there for regular check ins and support

 Bad Eating Habits? 

I will set you up with a personalized nutrition analysis to see what you're currently doing, then you can access food tracking in our app to make sure you're eating the right amount of food each day to hit your goals!

Hello! I’m Kelly Stone. I was born and raised in Lakewood, Colorado.I grew up with a passion for athletics as a competitive gymnast and swimmer. From being a 4-year

D1 swimmer, to competing at the CrossFit Games as well as appearing on NBC's Titan Games I've managed to flex my athletic talent!I graduated with honors from the University of San Diego in 2013 with a Bachelor of Arts degree in Biology and a minor in Chemistry. I went on to complete my Doctorate in Physical Therapy from the University of Florida from 2013-2016.

 Education 

 Don't Know How to Train? 

I've got you covered! You can choose between my Strong program for strength training, or my Complete program to combine strength and conditioning work. Your daily workout includes movement videos and training notes to give you the best guidance to succeed!

BA - Biology, University of San Diego, 2013

Doctor of Physical Therapy - University of Florida, 2016 CSCS
Precision Nutrition Lvl 1 Coach